Search Results for 'Whelehans Pharmacy'

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According to pharmacist Eamonn Brady from Whelehans Pharmacy, Mullingar, a few small diet changes can make you more energetic and alert.

Fish oil is essential for a healthy diet because it contains Omega 3 fatty acids, eicosapentaenoic acid (EPA), and docosahexaenoic acid that reduce inflammation. Omega 3 fatty acids are primarily found in oily fish such as salmon, fresh tuna, mackerel, herring, sardines, and pilchards. We should eat two portions of fish per week, one of them oily.

The exact cause of asthma is not known. According to the 2002 AIRI report, 470,000 people have asthma in Ireland, meaning approximately one in eight suffer from it. Ireland has the fourth highest prevalence of asthma in the world after Australia, New Zealand, and the UK.

Creator of Nature’s Balm - The Rub, Dorrie Killeen, offers a selection of old traditional remedies for some common complaints

The Rub is an old herbal remedy that has been in Dorrie Killeen’s grandmother’s family for generations.

Salt has anti-inflammatory and anti-bacterial actions. Once salt particles are breathed into the lungs, the salt absorbs bacteria and clears away mucus which blocks the airways.

Acne is a disorder of skin glands that produce a natural oil (sebum).The face, neck, shoulders, upper chest, and back are most frequently affected. The characteristic whiteheads and

Does your child eat enough fruit and vegetables?

Sore throats are mainly caused by viruses. They are often a symptom of various illnesses such as colds and flus, glandular fever, respiratory tract infections, tonsillitis, quinsy, chickenpox, measles and mumps.